Yoga tips

The Ultimate Guide toYoga for Beginners Start Your Wellness Journey with Confidence   Feeling Intimidated About Starting Yoga? So you’ve been thinking about trying yoga. You’ve seen the incredible benefits—flexibility, stress relief, better focus—and maybe even heard how it helps with posture, energy, and emotional balance. But there’s just one…

Sound Healing in Faridabad –How We Celebrated International Yoga Day with Deep Relaxation Rebalance • Rejuvenate • Realign These weren’t just words—they became the experience for dozens of yoga lovers who joined us on International Yoga Day 2025 for a powerful evening of sound healing and deep relaxation in the…

Celebrate International Yoga Day with Yogashya: A Journey Towards Better Health Starts Here Introduction: A Global Salute to Wellness Every year on June 21st, the world comes together to celebrate International Yoga Day—a day dedicated to embracing the power of yoga to improve our physical, mental, and emotional well-being. Whether…

10 Beginner Yoga Poses You Can Do at Home Introduction to Yoga for Beginners Starting yoga can sometimes feel intimidating, especially if you’re new to it or unsure where to begin. But the truth is, yoga is for everyone, regardless of your age, fitness level, or lifestyle. At Yogashya, we…